Overnight Oats

I love overnight oats and it is a great grab and go breakfast whilst I am working. I simply grab it and eat it when I get to work.

This was a fav of mine at slimming world.

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Oats- Aprox 40g or what you would normally have for a portion

Yogurt- I prefer greek yogurt I either used ready flavoured such as vanilla or blueberry or plain and add sweeter and vanilla essence

Frozen mixed fruit- strawberries and berries work great


Layer the oats fruit and yogurt. I pour a small amounts of oats, then add a spoonful of the fruit then the court and repeat the process. Pop it in the fridge over night and then enjoy creamy pats the following morning.


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